Weight Control in PCOS: Causes, Risks, and Proven Strategies for Effective Management
Jan 13th 2026
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder affecting millions of women worldwide, primarily of reproductive age. One of the most frustrating challenges for women with PCOS is weight gain and difficulty losing it, even with diet and exercise. Understanding the underlying causes of weight gain, the associated risks, and effective strategies for weight management is crucial for improving
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