Eco Your Way Blog

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder affecting millions of women worldwide, primarily of reproductive age. One of the most frustrating challenges for women with PCOS is weight gain and difficulty losing it, even with diet and exercise. Understanding the underlying causes of weight gain, the associated risks, and effective strategies for weight management is crucial for improving …

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting up to 15% of women of reproductive age. One of the most challenging aspects of PCOS is weight management. Even with diet and exercise, many women struggle with stubborn weight, especially around the abdominal area. Understanding why weight loss is difficult in PCOS, the associated health risks, and effective strategies is cru …