ECO Wellness
You do not have to do everything at once. Start with the kind of support that makes sense for you today, whether you want something you can use on your own, individual guidance, or a structured 12-week experience.
Each option brings Nutrition, Exercise, Rest and Stress Management together, so you can choose the level of support that fits you.
$20/month
A private, daily-use wellness companion that helps you notice what supports you and put the NERS Framework into practice in everyday life.
$149 one time
Get personalized support when you want to talk through what is going on and identify practical next steps that fit your life.
$397 one time
Give yourself 12 weeks to work through what is getting in the way, make choices that fit you, and build a process you can continue using after the experience ends.
Start with the Wellness Hub. Look at what is going on across Nutrition, Exercise, Rest and Stress Management before deciding whether you need additional support.
Visit the Wellness HubECO Wellness provides educational and wellness-focused support. It is not medical care, diagnosis, or treatment.